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Colton Engelbrecht deadlifts 480kg in training BodyFit Training Programs: ▻ Shop Bodybuilding Signature Supplements: If you're interested in being coached by my coaching team 2025 is here. I wanted to do a In 6 months Zach took his squat from 105lbs to 315lbs and his body weight from 165lbs to 225lbs. Great work Zach! Zach works How many reps should I do to get stronger ? That's a question you might ask yourself if you're interested in lifting more weight in ...